Take Ownership of Your Mental Health

Ashley’s work is informed by both extensive clinical training and years of experience in nonprofit and public mental health settings, including the Department of Mental Health systems, where she supported individuals with complex and high-acuity needs.

This foundation shaped her belief that meaningful change requires more than insight alone. It requires care that addresses the full picture of a person’s inner world, nervous system, relationships, and environment.

Rebecca works with adults who are feeling overwhelmed, stuck, stressed out, or stretched thin, especially when a packed schedule leaves little time to care for themselves. She also loves working with couples and helping them develop tools and strategies to communicate effectively with one another.

She has a particular interest in women’s mental health, including postpartum changes and menstrual cycle-related concerns, and supports clients in understanding their emotions and building effective coping skills.

Roger’s work is grounded in evidence-based practice and informed by a deep respect for each client’s lived experience.

He is particularly well-suited for individuals who value thoughtful conversation alongside practical skill-building and who want therapy to feel supportive, structured, and intentional rather than overwhelming.

Brianna enjoys working with adolescents, college students, and adults of all ages navigating a range of concerns including anxiety, depression, relationship challenges and life transitions. She is also passionate about working with LGBTQ+ individuals and strives to provide an affirming environment where clients feel seen, supported, and empowered to be their authentic selves.